Generalized Anxiety Disorder

Generalized Anxiety Disorder

dot
logo
Home  ::  Decision Making  ::  Happiness  ::  Self Esteem  ::  Stress And Anxiety  ::  Mental Health
Case Study On Group Decision Making
Decision Making Process Grid
How To Use Strategic Management In Decision Making
Is Decision Analysis Beneficial For Use In The Real World
Managerial Role And Decision Making
Tips For Collaborative Decision Making
What Are Some Decision Making Techniques
Why Do System Concept Important For Managerial Decision Making
Happiness
Act Utilitarianism Equal Right To Happiness
Blessing Vs Happiness
Ego Impairment Refractory Depression
Social Aspect Of The Movie And The Pursuit Of Happiness
What Are The Different Forms Of Depression
Mental Health
Elderly Mental Health Best Practices
Free Treatment Plan Mental Health
Mental Health Disorder And Tobacco Use
Mental Health Issues For Military Families
Mental Health Stigma Reduction Best Practices
What Rules Does Florida Have For Mental Health Counselors
Self Esteem
Build Self Esteem With Hypnosis
Childhood Neglect Trauma And Adult Self Esteem
Self Esteem Free Lessons
Self Esteem Student Activities
Self Help Book Anger Managment
Things To Enhance Personal Growth
Stress And Anxiety
Children With Secondary Posttraumatic Stress Disorder
Crises Intervention Stress Management
Ethical Issues Inherent With Workplace Stress
Hobbies Relieve Stress
Reduce Stress Through Self Hypnosis
 
line

Generalized Anxiety Disorder

Advertisements

Generalised Anxiety Disorder, or GAD as it is referred to, is described by ADAA (The Anxiety Disorder Association of America) as being "characterized by persistent, excessive, and unrealistic worry about everyday things".

Those suffering from GAD tend to be overly worried about issues such as health, family, work or money. Normally diagnosis is made if the individual has been experiencing these worried feelings on a daily basis for a period of six months or more. Sometimes the worry and concern intensifies and the sufferer finds themselves unable to stop everyday situations bringing on feelings of anxiety, even though they may be aware that these feelings are not warranted.

Generalized Anxiety Disorder affects around 3.1% of the U.S. population, around 6.8 million adults. Although it can affect people of any age, it tends to be most prevalent in early adulthood and research has shown that women are more likely to suffer than men. There is not a definitive list of the causes of GAD, but evidence suggests that factors such as biological, family, background and life experiences can contribute.

GAD affects people on different levels. Those who only suffer mildly can still fulfil their normal commitments such as work or in social situations, however sufferers of symptoms on a more acute level can find it hard to deal with and carry out some of the easiest and most straightforward daily tasks.

Symptoms of GAD include irritability, feeling edgy, tiredness and fatigue, problems with sleeping, restlessness, muscle tension and gastrointestinal discomfort. There are a number of online questionnaires available that can assist if you suspect you, or someone you know, maybe suffering from GAD. The ADAA offers one such questionnaire.

Treatment for GAD varies from individual to individual, but there are a number of techniques that are generally used, including medication, cognitive-behavioral therapy, relaxation techniques, such as yoga, exercise and meditation, and other alternative treatments.

Generalized Anxiety Disorder is treatable, but the process requires patience, understanding and support, not just from the individual concerned, but from those around them as well. With appropriate advice from a mental health professional, the good news about GAD is that it can be overcome.

More Articles :


Generalized Anxiety Disorder
Advertisements
 
 

Signs-And-Symptoms-Of-An-Anxiety-Disorder      Whilst most people may experience feelings of anxiousness at some point in their lives, these feelings are generally only felt for a limited period of time. However, if an individual experiences repeated or chronic feelings of anxiety, which reach a level where they are interfering with the conduct of their daily life, then they may have developed an Anxiety Disorder. More..

 
 
space